SIMPLE BY DESIGN
Three steps to being present
No complicated setup. No subscription. Just you, the people around you, and a timer.
STEP ONE
Start a Hugg
Open the app and tap “Start a Hugg.” You can invite anyone nearby; a partner, a friend, your whole family. They’ll get a quick notification to join.
STEP TWO
Put your phone face down
Once everyone’s ready, place your phone face down. The timer starts automatically. The challenge begins.
STEP THREE
See your results
When the Hugg ends, see how long you lasted. Your personal best streaks are saved. Share them, beat them, and keep coming back for more.
Common questions
Does everyone need the app?
Yes, everyone joining the Hugg needs to have the app installed. It’s free on both iPhone and Android, so setup is quick.
What counts as "touching your phone"?
Picking up your phone and using it ends the Hugg. The honor system is part of what makes it meaningful, and a little fun to police each other.
Can I do a Hugg alone?
Absolutely. Solo Huggs are a great way to practice phone-free focus time, whether you’re reading, working, or just taking a break.
Is Huggs free?
Yes, 100% free on both the App Store and Google Play. No subscription, no in-app purchases, no catch.
What if I get an emergency call?
Life happens. You can pause or end the Hugg at any time. The point isn’t perfection — it’s awareness.